Calendar for 2026
FEB 26 Strengthening families - part 2
MAR 26 Three must be a lucky number – the threes of life
APR 30 Working in Colour: The Four Temperaments at Work
MAY 28 Parenting the inner child
JUN 25 TBA
JUL 30 Positive Parenting
AUG 27 TBA
SEP 17 Why effort isn’t the same as impact
OCT 29 TBA
Calender for 2025
FEB 27 Emotional Resilience: Techniques to build emotional strength in times of stress or uncertainty.
MAR 27 Financial Health Beyond Retirement: Tips on budgeting, saving, and planning for future financial security.
APR 24 Work-life Balance: Practical strategies for balancing work and personal life to avoid burnout.
MAY 22 Cognitive Thinking skills:
JUN 26 Meditation vs medication
JUL 24
AUG 28 The Power of Gratitude: Exploring how gratitude practices can lead to a more positive and fulfilled life.
SEP 25 coping strategies, mindfulness, joy and fulfillment
OCT 23 Strengthening families
NOV 27 Self-Care Routines: Nurturing of Self Within: Presence & Self-Care for Body, Mind & Spirit
Calender for 2024
Feb 15 - Overall well-being
Mar 14 - Physical well-being: Your diet
Apr 18 - Physical well-being: Exercise
May 16 - Mental well-being
Jun 20 - Mental well-being: Dealing for children
Jul 18 - Social well-being
Aug 15 - Social well-being: Gynocologist
Sep 19 - Financial well-being
Oct 17 - Financial well-being: Retirement
Nov 21 - Community